Kirk Dobihal 1000m row
1,000
Meters
6:35.4
Time
3:17.7
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
May 18, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.4 | 1,000 | 3:17.7 | 45 | 455 | 29 |
| 1:24.2 | 200 | 3:30.5 | 38 | 429 | 30 |
| 1:24.1 | 400 | 3:30.2 | 38 | 429 | 30 |
| 1:21.8 | 600 | 3:24.5 | 41 | 440 | 29 |
| 1:18.5 | 800 | 3:16.2 | 46 | 459 | 31 |
| 1:06.7 | 1,000 | 2:46.7 | 75 | 559 | 29 |