Kirk Dobihal 250m row
250
Meters
1:28.0
Time
2:56.0
Pace
12
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
May 17, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 250 | 2:56.0 | 64 | 520 | 32 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 33 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 34 |
| 0:16.0 | 250 | 2:40.0 | 85 | 594 | 30 |