Kirk Dobihal 250m row
250
Meters
1:26.9
Time
2:53.8
Pace
12
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 32 |
Drag Factor | 88 |
May 17, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.9 | 250 | 2:53.8 | 67 | 529 | 32 |
0:35.2 | 100 | 2:56.0 | 64 | 520 | 32 |
0:34.5 | 200 | 2:52.5 | 68 | 534 | 31 |
0:17.1 | 250 | 2:51.0 | 70 | 540 | 35 |