Kirk Dobihal 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
May 17, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 31 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 32 |
| 2:00.0 | 162 | 3:05.1 | 55 | 489 | 31 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 32 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 31 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 32 |