Kirk Dobihal 500m row
500
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
May 07, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.9 | 500 | 2:48.9 | 73 | 549 | 32 |
| 0:32.9 | 100 | 2:44.5 | 79 | 570 | 33 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 32 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 33 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 32 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 32 |