Kirk Dobihal 12000m row
12,000
Meters
1:24:20.1
Time
3:30.8
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 2156 |
| Drag Factor | 90 |
May 07, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:20.1 | 12,000 | 3:30.8 | 37 | 428 | 25 |
| 18:51.6 | 2,400 | 3:55.7 | 27 | 391 | 24 |
| 16:36.9 | 4,800 | 3:27.6 | 39 | 434 | 26 |
| 16:49.3 | 7,200 | 3:30.2 | 38 | 429 | 25 |
| 16:24.4 | 9,600 | 3:25.0 | 41 | 439 | 25 |
| 15:37.8 | 12,000 | 3:15.3 | 47 | 461 | 27 |
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Workout Graph
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