Kirk Dobihal 40:08 row
6,386
Meters
40:08.6
Time
3:08.5
Pace
317
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 99 |
May 01, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,386 | 3:08.5 | 52 | 479 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 30 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 29 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 29 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 28 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 29 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 29 |
| 35:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 29 |
| 40:08.5 | 16 | 4:25.6 | 19 | 364 | 9 |
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Workout Graph
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