Kirk Dobihal 12000m row
12,000
Meters
1:18:49.8
Time
3:17.0
Pace
604
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
April 28, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:49.8 | 12,000 | 3:17.0 | 46 | 457 | 26 |
| 15:24.9 | 2,400 | 3:12.6 | 49 | 468 | 27 |
| 14:39.1 | 4,800 | 3:03.1 | 57 | 496 | 29 |
| 16:01.6 | 7,200 | 3:20.3 | 44 | 449 | 26 |
| 14:14.1 | 9,600 | 2:57.9 | 62 | 513 | 29 |
| 18:30.0 | 12,000 | 3:51.2 | 28 | 397 | 23 |