Kirk Dobihal 12000m row
12,000
Meters
1:26:46.6
Time
3:36.9
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 23, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:46.6 | 12,000 | 3:36.9 | 34 | 417 | 24 |
| 22:56.4 | 2,400 | 4:46.7 | 15 | 351 | 19 |
| 16:42.6 | 4,800 | 3:28.8 | 38 | 432 | 25 |
| 15:30.5 | 7,200 | 3:13.8 | 48 | 465 | 27 |
| 16:31.7 | 9,600 | 3:26.6 | 40 | 436 | 26 |
| 15:05.4 | 12,000 | 3:08.6 | 52 | 479 | 28 |