Kirk Dobihal 12000m row
12,000
Meters
1:15:44.9
Time
3:09.3
Pace
602
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
April 16, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:44.9 | 12,000 | 3:09.3 | 52 | 477 | 30 |
| 14:48.1 | 2,400 | 3:05.0 | 55 | 490 | 30 |
| 15:55.8 | 4,800 | 3:19.1 | 44 | 452 | 29 |
| 14:53.2 | 7,200 | 3:06.0 | 54 | 486 | 32 |
| 15:19.7 | 9,600 | 3:11.6 | 50 | 471 | 30 |
| 14:48.1 | 12,000 | 3:05.0 | 55 | 490 | 31 |