Kirk Dobihal 12000m row
12,000
Meters
1:18:08.7
Time
3:15.3
Pace
604
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
April 14, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:08.7 | 12,000 | 3:15.3 | 47 | 461 | 28 |
| 16:00.9 | 2,400 | 3:20.1 | 44 | 450 | 29 |
| 16:33.8 | 4,800 | 3:27.0 | 39 | 435 | 27 |
| 14:50.2 | 7,200 | 3:05.4 | 55 | 488 | 30 |
| 16:56.7 | 9,600 | 3:31.8 | 37 | 426 | 25 |
| 13:47.1 | 12,000 | 2:52.3 | 68 | 535 | 31 |