Kirk Dobihal 15000m row
15,000
Meters
1:42:43.7
Time
3:25.4
Pace
750
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 14, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:43.7 | 15,000 | 3:25.4 | 40 | 438 | 26 |
| 20:32.1 | 3,000 | 3:25.3 | 40 | 439 | 27 |
| 20:16.5 | 6,000 | 3:22.7 | 42 | 444 | 27 |
| 20:56.1 | 9,000 | 3:29.3 | 38 | 431 | 27 |
| 20:07.9 | 12,000 | 3:21.3 | 43 | 447 | 27 |
| 20:51.1 | 15,000 | 3:28.5 | 39 | 432 | 26 |