Kirk Dobihal 8000m row
8,000
Meters
54:57.8
Time
3:26.1
Pace
400
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 13, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:57.8 | 8,000 | 3:26.1 | 40 | 437 | 27 |
| 10:38.8 | 1,600 | 3:19.6 | 44 | 451 | 30 |
| 11:31.3 | 3,200 | 3:36.0 | 35 | 419 | 26 |
| 11:07.3 | 4,800 | 3:28.5 | 39 | 432 | 27 |
| 11:54.8 | 6,400 | 3:43.3 | 31 | 408 | 26 |
| 9:45.6 | 8,000 | 3:03.0 | 57 | 496 | 30 |