Kirk Dobihal 15000m row
15,000
Meters
1:43:29.4
Time
3:26.9
Pace
750
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 12, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:29.4 | 15,000 | 3:26.9 | 39 | 435 | 27 |
| 21:22.4 | 3,000 | 3:33.7 | 36 | 423 | 27 |
| 20:34.9 | 6,000 | 3:25.8 | 40 | 438 | 27 |
| 20:13.0 | 9,000 | 3:22.1 | 42 | 445 | 27 |
| 20:52.5 | 12,000 | 3:28.7 | 38 | 432 | 27 |
| 20:26.8 | 15,000 | 3:24.4 | 41 | 440 | 27 |