Kirk Dobihal 28:43 row
4,012
Meters
28:43.3
Time
3:34.7
Pace
200
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
April 10, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 4,012 | 3:34.7 | 35 | 421 | 29 |
| 7:50.2 | 1,200 | 3:15.9 | 47 | 460 | 31 |
| 15:16.4 | 1,200 | 3:05.9 | 54 | 487 | 31 |
| 24:02.8 | 1,200 | 3:39.3 | 33 | 414 | 27 |
| 26:42.7 | 412 | 3:14.0 | 48 | 464 | 30 |