Kirk Dobihal 6000m row
6,000
Meters
40:31.8
Time
3:22.6
Pace
300
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
April 09, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.8 | 6,000 | 3:22.6 | 42 | 444 | 28 |
| 8:15.3 | 1,200 | 3:26.3 | 40 | 437 | 29 |
| 8:47.6 | 2,400 | 3:39.8 | 33 | 413 | 26 |
| 7:33.7 | 3,600 | 3:09.0 | 52 | 478 | 30 |
| 8:34.2 | 4,800 | 3:34.2 | 36 | 422 | 26 |
| 7:20.9 | 6,000 | 3:03.7 | 56 | 494 | 30 |