Kirk Dobihal 6000m row
6,000
Meters
39:33.4
Time
3:17.7
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 06, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.4 | 6,000 | 3:17.7 | 45 | 455 | 27 |
| 8:10.0 | 1,200 | 3:24.1 | 41 | 441 | 30 |
| 8:44.9 | 2,400 | 3:38.7 | 33 | 415 | 25 |
| 7:37.9 | 3,600 | 3:10.7 | 50 | 473 | 28 |
| 7:31.9 | 4,800 | 3:08.2 | 52 | 480 | 28 |
| 7:28.6 | 6,000 | 3:06.9 | 54 | 484 | 28 |