Kirk Dobihal 6000m row
6,000
Meters
38:33.7
Time
3:12.8
Pace
300
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 04, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.7 | 6,000 | 3:12.8 | 49 | 468 | 27 |
| 7:57.6 | 1,200 | 3:19.0 | 44 | 452 | 28 |
| 7:26.5 | 2,400 | 3:06.0 | 54 | 487 | 28 |
| 8:19.5 | 3,600 | 3:28.1 | 39 | 433 | 24 |
| 7:32.0 | 4,800 | 3:08.3 | 52 | 480 | 28 |
| 7:18.1 | 6,000 | 3:02.5 | 58 | 498 | 28 |