Kirk Dobihal 12000m row
12,000
Meters
1:21:12.1
Time
3:23.0
Pace
600
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 03, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:12.1 | 12,000 | 3:23.0 | 42 | 443 | 26 |
| 16:23.5 | 2,400 | 3:24.8 | 41 | 440 | 27 |
| 16:35.2 | 4,800 | 3:27.3 | 39 | 435 | 26 |
| 16:19.6 | 7,200 | 3:24.0 | 41 | 441 | 26 |
| 16:10.8 | 9,600 | 3:22.2 | 42 | 445 | 26 |
| 15:43.0 | 12,000 | 3:16.4 | 46 | 458 | 27 |