Kirk Dobihal 6000m row
6,000
Meters
36:25.4
Time
3:02.1
Pace
300
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
March 31, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.4 | 6,000 | 3:02.1 | 58 | 499 | 29 |
| 7:11.9 | 1,200 | 2:59.9 | 60 | 506 | 31 |
| 7:08.0 | 2,400 | 2:58.3 | 62 | 512 | 30 |
| 7:10.9 | 3,600 | 2:59.5 | 60 | 508 | 30 |
| 7:29.0 | 4,800 | 3:07.0 | 53 | 483 | 29 |
| 7:25.6 | 6,000 | 3:05.6 | 55 | 488 | 30 |