Kirk Dobihal 12000m row
12,000
Meters
1:31:22.3
Time
3:48.4
Pace
600
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 30, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:22.3 | 12,000 | 3:48.4 | 29 | 401 | 24 |
| 19:08.2 | 2,400 | 3:59.2 | 26 | 388 | 25 |
| 20:31.1 | 4,800 | 4:16.4 | 21 | 371 | 22 |
| 17:45.3 | 7,200 | 3:41.9 | 32 | 410 | 25 |
| 16:58.6 | 9,600 | 3:32.2 | 37 | 426 | 26 |
| 16:59.1 | 12,000 | 3:32.3 | 37 | 425 | 27 |