Kirk Dobihal 6000m row
6,000
Meters
43:07.0
Time
3:35.5
Pace
300
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 28, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.0 | 6,000 | 3:35.5 | 35 | 420 | 26 |
| 8:46.6 | 1,200 | 3:39.4 | 33 | 414 | 28 |
| 8:00.1 | 2,400 | 3:20.0 | 44 | 450 | 28 |
| 8:22.3 | 3,600 | 3:29.2 | 38 | 431 | 25 |
| 9:53.1 | 4,800 | 4:07.1 | 23 | 379 | 23 |
| 8:04.8 | 6,000 | 3:22.0 | 42 | 446 | 27 |