David Collidge 2x4:00/3:00r row
2,090
Meters
8:00.0
Time
1:54.8
Pace
145
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,175 |
| Overall Time | 14:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 130 |
February 24, 2025 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 27 | |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 28 | |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 27 | |
| r85 |
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Workout Graph
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