David Collidge 2x5:00/1:00r SkiErg
2,313
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
160
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,358 |
| Overall Time | 12:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 99 |
February 04, 2025 13:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 31 | 160 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 | 153 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 | 168 |
| r45 |
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Workout Graph
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