David Collidge 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 130 |
November 12, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 144 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 143 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 21 | 142 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 21 | 147 |
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Workout Graph
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