David Collidge 3x12:00/3:00r row
9,107
Meters
36:00.0
Time
1:58.5
Pace
612
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,903 |
| Overall Time | 45:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 130 |
January 20, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,107 | 1:58.5 | 210 | 1022 | 23 | |
| 12:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 23 | |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 23 | |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 23 | |
| r796 |
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Workout Graph
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