David Collidge 3x10:00/3:00r row
7,110
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
136
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,371 |
| Overall Time | 39:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 129 |
September 20, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110 | 2:06.5 | 173 | 893 | 20 | 136 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 19 | 122 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 20 | 138 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 22 | 149 |
| r261 |
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Workout Graph
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