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David Collidge v0:30/1:00r...12 row

1,782

Meters

6:00.0

Time

1:41.0

Pace

143

Calories

Rest Distance1,198
Rest Time9:00.0
Overall Distance2,980
Overall Time15:00.0
Average Watts340
Calories Per Hour1468
Stroke Rate32
Stroke Count313
Drag Factor129

March 03, 2021 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

RIR 109

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,782 1:41.0 340 1468 32
0:30.0 149 1:40.6 343 1480 36
r: 1:00 135
0:30.0 147 1:42.0 329 1433 32
r: 1:00 123
0:30.0 148 1:41.3 336 1457 32
r: 1:00 119
0:30.0 149 1:40.6 343 1480 32
r: 1:00 148
0:30.0 148 1:41.3 336 1457 32
r: 0:45 87
0:30.0 148 1:41.3 336 1457 30
r: 0:45 105
0:30.0 148 1:41.3 336 1457 32
r: 0:45 104
0:30.0 149 1:40.6 343 1480 32
r: 0:45 113
0:30.0 150 1:40.0 350 1504 32
r: 0:30 88
0:30.0 148 1:41.3 336 1457 32
r: 0:30 81
0:30.0 149 1:40.6 343 1480 32
r: 0:30 76
0:30.0 149 1:40.6 343 1480 32
r: 0:30 19
r1,198

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