David Collidge 3x9:00/3:00r row
7,182
Meters
27:00.0
Time
1:52.7
Pace
511
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,519 |
| Overall Time | 36:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 130 |
February 24, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,182 | 1:52.7 | 244 | 1139 | 26 | |
| 9:00.0 | 2,360 | 1:54.4 | 234 | 1104 | 26 | |
| 9:00.0 | 2,404 | 1:52.3 | 247 | 1150 | 26 | |
| 9:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 26 | |
| r337 |
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Workout Graph
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RIR 107