David Collidge 3x5000m/1:30r row
15,000
Meters
1:05:34.7
Time
2:11.1
Pace
910
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,318 |
| Overall Time | 1:10:04.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1340 |
| Drag Factor | 134 |
December 31, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.7 | 15,000 | 2:11.1 | 155 | 833 | 20 | |
| 21:58.8 | 5,000 | 2:11.8 | 153 | 825 | 20 | |
| 21:57.6 | 5,000 | 2:11.7 | 153 | 826 | 20 | |
| 21:38.3 | 5,000 | 2:09.8 | 160 | 850 | 20 | |
| r318 |
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Workout Graph
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