David Collidge 17x1:40/0:20r row
7,439
Meters
28:20.0
Time
1:54.2
Pace
515
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 5:40.0 |
| Overall Distance | 7,673 |
| Overall Time | 34:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 124 |
October 21, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.0 | 7,439 | 1:54.2 | 235 | 1107 | 25 | |
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 23 | |
| 1:40.0 | 445 | 1:52.3 | 247 | 1149 | 24 | |
| 1:40.0 | 445 | 1:52.3 | 247 | 1149 | 25 | |
| 1:40.0 | 456 | 1:49.6 | 265 | 1213 | 26 | |
| 1:40.0 | 438 | 1:54.1 | 235 | 1109 | 27 | |
| 1:40.0 | 446 | 1:52.1 | 248 | 1154 | 27 | |
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 28 | |
| 1:40.0 | 454 | 1:50.1 | 262 | 1201 | 29 | |
| 1:40.0 | 429 | 1:56.5 | 221 | 1060 | 23 | |
| 1:40.0 | 430 | 1:56.2 | 223 | 1066 | 23 | |
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 25 | |
| 1:40.0 | 443 | 1:52.8 | 243 | 1137 | 26 | |
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 26 | |
| 1:40.0 | 441 | 1:53.3 | 240 | 1126 | 26 | |
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 28 | |
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 25 | |
| 1:40.0 | 425 | 1:57.6 | 215 | 1039 | 25 | |
| r234 |
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