David Collidge 3x6:00/2:00r row
4,842
Meters
18:00.0
Time
1:51.5
Pace
349
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,034 |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 131 |
December 19, 2019 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,842 | 1:51.5 | 252 | 1168 | 26 | |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 25 | |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 26 | |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | |
| r192 |
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Workout Graph
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