David Collidge 20100m row
20,100
Meters
1:23:39.1
Time
2:04.8
Pace
1266
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 1496 |
| Drag Factor | 129 |
April 14, 2019 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:39.1 | 20,100 | 2:04.8 | 180 | 918 | 17 | 147 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 18 | 132 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 18 | 136 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 18 | 141 |
| 4:09.9 | 4,000 | 2:04.9 | 179 | 917 | 18 | 141 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 18 | 141 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 918 | 18 | 146 |
| 4:09.7 | 7,000 | 2:04.8 | 180 | 918 | 18 | 147 |
| 4:09.8 | 8,000 | 2:04.9 | 180 | 918 | 18 | 146 |
| 4:09.7 | 9,000 | 2:04.8 | 180 | 918 | 18 | 148 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 918 | 18 | 149 |
| 4:09.8 | 11,000 | 2:04.9 | 180 | 918 | 18 | 148 |
| 4:09.7 | 12,000 | 2:04.8 | 180 | 918 | 18 | 152 |
| 4:09.7 | 13,000 | 2:04.8 | 180 | 918 | 18 | 151 |
| 4:09.6 | 14,000 | 2:04.8 | 180 | 919 | 18 | 150 |
| 4:09.5 | 15,000 | 2:04.7 | 180 | 920 | 18 | 152 |
| 4:09.6 | 16,000 | 2:04.8 | 180 | 919 | 18 | 151 |
| 4:09.5 | 17,000 | 2:04.7 | 180 | 920 | 18 | 150 |
| 4:09.5 | 18,000 | 2:04.7 | 180 | 920 | 18 | 151 |
| 4:09.5 | 19,000 | 2:04.7 | 180 | 920 | 18 | 153 |
| 4:09.2 | 20,000 | 2:04.6 | 181 | 922 | 18 | 153 |
| 0:24.9 | 20,100 | 2:04.5 | 181 | 924 | 17 | 154 |
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Workout Graph
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Special row to get me to 5million lifetime meters.