David Collidge 3000m row
3,000
Meters
11:53.0
Time
1:58.8
Pace
200
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 129 |
February 13, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.0 | 3,000 | 1:58.8 | 209 | 1017 | 20 | 160 |
| 2:23.3 | 600 | 1:59.4 | 206 | 1007 | 20 | 151 |
| 2:23.3 | 1,200 | 1:59.4 | 206 | 1007 | 20 | 158 |
| 2:22.3 | 1,800 | 1:58.5 | 210 | 1022 | 20 | 162 |
| 2:22.4 | 2,400 | 1:58.6 | 209 | 1020 | 20 | 166 |
| 2:21.8 | 3,000 | 1:58.1 | 212 | 1030 | 20 | 166 |
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Workout Graph
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