David Collidge 5000m row
5,000
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 131 |
October 09, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,000 | 2:14.5 | 144 | 794 | 20 | 131 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 20 | 128 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 20 | 133 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 20 | 130 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 20 | 134 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 20 | 134 |
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Workout Graph
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