David Collidge 9000m row
9,000
Meters
40:20.5
Time
2:14.4
Pace
531
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 131 |
April 09, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 9,000 | 2:14.4 | 144 | 795 | 20 | 110 |
| 8:05.0 | 1,800 | 2:14.7 | 143 | 792 | 20 | 72 |
| 8:04.7 | 3,600 | 2:14.6 | 143 | 793 | 20 | 118 |
| 8:03.8 | 5,400 | 2:14.3 | 144 | 796 | 20 | 120 |
| 8:01.6 | 7,200 | 2:13.7 | 146 | 803 | 20 | 122 |
| 8:05.4 | 9,000 | 2:14.8 | 143 | 791 | 20 | 122 |
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Workout Graph
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