David Collidge 3x10:00/0:30r row
7,591
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
160
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,722 |
| Overall Time | 31:30.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 131 |
April 07, 2025 13:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 22 | 160 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 22 | 153 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 22 | 162 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 22 | 167 |
| r131 |
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Workout Graph
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