David Collidge 7000m row
7,000
Meters
31:27.2
Time
2:14.8
Pace
412
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 129 |
April 07, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.2 | 7,000 | 2:14.8 | 143 | 791 | 20 | 119 |
| 6:18.0 | 1,400 | 2:15.0 | 142 | 789 | 20 | 113 |
| 6:17.1 | 2,800 | 2:14.6 | 143 | 793 | 20 | 119 |
| 6:17.5 | 4,200 | 2:14.8 | 143 | 791 | 20 | 126 |
| 6:17.2 | 5,600 | 2:14.7 | 143 | 792 | 20 | 121 |
| 6:17.5 | 7,000 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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