Mark Wertheimer 11:49 row
2,510
Meters
11:49.7
Time
2:21.3
Pace
142
Calories
185
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 140 |
March 24, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.7 | 2,510 | 2:21.3 | 124 | 726 | 18 | 185 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 181 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 194 |
| 11:49.7 | 407 | 2:14.7 | 143 | 792 | 18 | 182 |
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Workout Graph
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