Mark Wertheimer 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
52
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 143 |
March 08, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 18 | 127 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 20 | 97 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 20 | 122 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 17 | 137 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 18 | 140 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 19 | 142 |
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Workout Graph
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