Mark Wertheimer 2500m row
2,500
Meters
12:37.2
Time
2:31.4
Pace
133
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 124 |
February 18, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 2,500 | 2:31.4 | 101 | 646 | 20 | 129 |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 21 | 133 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 21 | 161 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 617 | 20 | 110 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 20 | 133 |
| 2:25.9 | 2,500 | 2:25.9 | 113 | 687 | 20 | 109 |
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Workout Graph
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