Mark Wertheimer 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 169 |
February 04, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 22 | 131 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 22 | 124 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 23 | 127 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 22 | 130 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 23 | 136 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 22 | 141 |
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Workout Graph
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