Mark Wertheimer 1000m row
1,000
Meters
4:44.6
Time
2:22.3
Pace
56
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 137 |
February 04, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 20 | 134 |
| 1:03.6 | 200 | 2:39.0 | 87 | 599 | 21 | 95 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 20 | 132 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 20 | 144 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 21 | 142 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 20 | 161 |
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Workout Graph
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