Mark Wertheimer 2500m row
2,500
Meters
13:54.4
Time
2:46.8
Pace
135
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 06, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.4 | 2,500 | 2:46.8 | 75 | 559 | 16 |
| 4:20.9 | 500 | 4:20.9 | 20 | 367 | 12 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 663 | 19 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 19 |
| 2:20.5 | 2,000 | 2:20.5 | 126 | 734 | 19 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 20 |
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Workout Graph
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