Mark Wertheimer 2500m row
2,500
Meters
12:10.8
Time
2:26.1
Pace
137
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 120 |
January 05, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.8 | 2,500 | 2:26.1 | 112 | 685 | 19 |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 18 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 19 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 691 | 19 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 20 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 21 |
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Workout Graph
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