Mark Wertheimer 2500m row
2,500
Meters
11:54.4
Time
2:22.8
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 120 |
January 04, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 2,500 | 2:22.8 | 120 | 712 | 20 |
| 2:35.2 | 500 | 2:35.2 | 94 | 622 | 20 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 20 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 20 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 20 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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