Mark Wertheimer 5:37 row
1,016
Meters
5:37.0
Time
2:45.8
Pace
52
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 104 |
January 03, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,016 | 2:45.8 | 77 | 564 | 20 | 137 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 135 |
| 5:37.0 | 123 | 2:30.4 | 103 | 654 | 19 | 139 |
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Workout Graph
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