Mark Wertheimer 500m row
500
Meters
2:25.3
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 110 |
January 02, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 21 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 21 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 21 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 21 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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