Mark Wertheimer 2500m row
2,500
Meters
11:53.7
Time
2:22.7
Pace
140
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 156 |
December 31, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.7 | 2,500 | 2:22.7 | 120 | 714 | 19 | 112 |
| 2:29.7 | 500 | 2:29.7 | 104 | 659 | 20 | 101 |
| 2:24.8 | 1,000 | 2:24.8 | 115 | 696 | 19 | 108 |
| 2:22.2 | 1,500 | 2:22.2 | 122 | 718 | 19 | 110 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 20 | 120 |
| 2:16.8 | 2,500 | 2:16.8 | 137 | 770 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.