Mark Wertheimer 0:56 row
243
Meters
0:56.4
Time
1:56.0
Pace
16
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 160 |
December 22, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 243 | 1:56.0 | 224 | 1070 | 29 | 143 |
| 0:56.4 | 243 | 1:56.0 | 224 | 1070 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.